Use equal parts heart and mind to guide daily life.
Whether you’re navigating parenting, ongoing education or career development, taking a Heartminded approach can help you navigate daily life and challenges.
Heartminded describes a person who intimately knows their heart and mind, follows their intuition, and applies this to their daily life. Equal parts discipline, research-based practices, emotional intelligence and intuition combine to create a balanced approach to decision-making and boundary setting. Equal parts heart and mind, individual and family, science and art, nature and nurture.
That’s the Heartminded way.
Time To Speak Up
As the digital creator and single mom behind Heartminded Mama, I started my journey online speaking up about bodily autonomy. Making videos modeling consent conversations for my two boys, I quickly found a community of like-minded parents and allies online who were interested in surfacing important topics like consent and parenting “myths”.
Online media outlets took notice of our conversation :
“We need to teach children to protect themselves and to understand the power and value of their bodies.”
— Alissa, BUZZFEED
EDUCATIONAL PARTNERS
Questions and curiosity are always welcome!
The Heartminded community is built around problem-solving using research-based practices and intuitive, empathetic communication . Submit your question, challenge or topic below for review.